A Gentle Reminder to Anyone Who’s Struggling This Holiday Season
“It’s okay to want to be alone. It’s okay to take time for yourself.” ~Kate Allan It’s the holiday season, the most wonderful time of the...
Recovery-Related Buddhist Readings
During our weekly meetings we take turns reading from the Recovery Dharma book, or our facilitators will often share recovery-related Buddhist articles, teachings, and readings from other sources to serve as a guide for group discussion. Below are a few examples of recently selected readings.
The topics we discuss help our group develop knowledge and skills that are helpful in both addiction recovery and life in general, such as gratitude, compassion and self-compassion, mindfulness, presence, equanimity, and impermanence.